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Welcome to Recharged Lifestyle!   The wellness mall of choice for many families. We provide affordable health and wellness solutions. You may purchase affordable healthy products, book an appointment with a dietician or even book an appointment with a counsellor.

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Most people are aware that lemons boost our immune system because they have vitamin C. But there is so much more. The benefits of lemons are tremendous and we would love to share some of these benefits with you.

As we recharge and move one step closer to improving our health let us spend sometime to thank God for His grace and mercy towards us. He loves us unconditionally and has provided fruits such as lemons to improve our health. Some of us know the right choices to make but often times we make the wrong ones that affect our health.

 

But why do we need lemons?

 

 

 

There are many people today who are either suffering or at high risk of suffering from varied health conditions. This could be reduced or even prevented if they utilized the wonderful fruits that we have been blessed with such as lemons.

Why not reduce your risk and improve your health today?

 

Benefits of Lemons

 

Blood Pressure

One of the shocking benefits of lemons is that they help to reduce blood pressure. Lemons help to soften bloods vessels and make them flexible. As a result blood vessels are not rigid. This helps to lower blood pressure.

 

Maintains Healthy Skin

Due to the acidic level, lemons have good astrigent qualities. This high pH level helps to decrease inflammation and oil that may contribute to the formation of acne. Lemons also have antimicrobial properties which helps to keep bacteria under control. Lemons may also help reduce skin wrinkling, dry skin that comes as a result of aging and damage from the sun.

lemon, citrus, fruit

 

Supports Weight Loss

Lemons also support weight loss as they have a soluble pectin fiber in them which expands in your stomach. This helps you to feel full for longer.

 

Recharge with Lemons

We have looked at the some of the awesome benefits of lemons. You can discover more benefits in our portal for health club members. When you register for our health club you are able to discover more health benefits and you also receive special discounts. You can use lemons in a variety of ways. You can use lemons in salads, in baking, protein bars, a refreshing glass of lemonade, a simple glass of lemon water, or lemon oil just to name a few. Lets recharge by utilizing more lemons and lemon enriched products.

 

 

 Share the wonderful benefits of lemons with friends and family. Lets be happy and happy.

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